{"id":2071,"date":"2023-07-20T14:33:56","date_gmt":"2023-07-20T14:33:56","guid":{"rendered":"https:\/\/puertasabiertas.intras.es\/?p=2071"},"modified":"2023-07-20T14:33:57","modified_gmt":"2023-07-20T14:33:57","slug":"actividad-fisica-coordinativa","status":"publish","type":"post","link":"https:\/\/puertasabiertas.intras.es\/?p=2071","title":{"rendered":"Actividad f\u00edsica coordinativa"},"content":{"rendered":"\n<p>Hoy dentro de nuestro programa de \u00abActividad F\u00edsica\u00bb, aprovechando la sombra, hemos realizado ejercicios con las escaleras de coordinaci\u00f3n y trabajado la lateralidad en los movimientos.<\/p>\n\n\n\n<p>Como despu\u00e9s de todas las sesiones, hemos acabado con una sesi\u00f3n de estiramientos, haciendo especial hincapi\u00e9 en las extremidades inferiores.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2072\" src=\"https:\/\/puertasabiertas.intras.es\/wp-content\/uploads\/2023\/07\/IMG_20230719_181822-1024x768.jpg\" alt=\"\" class=\"wp-image-2072\" srcset=\"https:\/\/puertasabiertas.intras.es\/wp-content\/uploads\/2023\/07\/IMG_20230719_181822-1024x768.jpg 1024w, https:\/\/puertasabiertas.intras.es\/wp-content\/uploads\/2023\/07\/IMG_20230719_181822-300x225.jpg 300w, https:\/\/puertasabiertas.intras.es\/wp-content\/uploads\/2023\/07\/IMG_20230719_181822-768x576.jpg 768w, https:\/\/puertasabiertas.intras.es\/wp-content\/uploads\/2023\/07\/IMG_20230719_181822-1536x1152.jpg 1536w, https:\/\/puertasabiertas.intras.es\/wp-content\/uploads\/2023\/07\/IMG_20230719_181822-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2073\" src=\"https:\/\/puertasabiertas.intras.es\/wp-content\/uploads\/2023\/07\/IMG_20230719_182106-1024x768.jpg\" alt=\"\" class=\"wp-image-2073\" srcset=\"https:\/\/puertasabiertas.intras.es\/wp-content\/uploads\/2023\/07\/IMG_20230719_182106-1024x768.jpg 1024w, https:\/\/puertasabiertas.intras.es\/wp-content\/uploads\/2023\/07\/IMG_20230719_182106-300x225.jpg 300w, https:\/\/puertasabiertas.intras.es\/wp-content\/uploads\/2023\/07\/IMG_20230719_182106-768x576.jpg 768w, https:\/\/puertasabiertas.intras.es\/wp-content\/uploads\/2023\/07\/IMG_20230719_182106-1536x1152.jpg 1536w, https:\/\/puertasabiertas.intras.es\/wp-content\/uploads\/2023\/07\/IMG_20230719_182106-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2075\" src=\"https:\/\/puertasabiertas.intras.es\/wp-content\/uploads\/2023\/07\/IMG_20230719_182113-1024x768.jpg\" alt=\"\" class=\"wp-image-2075\" srcset=\"https:\/\/puertasabiertas.intras.es\/wp-content\/uploads\/2023\/07\/IMG_20230719_182113-1024x768.jpg 1024w, https:\/\/puertasabiertas.intras.es\/wp-content\/uploads\/2023\/07\/IMG_20230719_182113-300x225.jpg 300w, https:\/\/puertasabiertas.intras.es\/wp-content\/uploads\/2023\/07\/IMG_20230719_182113-768x576.jpg 768w, https:\/\/puertasabiertas.intras.es\/wp-content\/uploads\/2023\/07\/IMG_20230719_182113-1536x1152.jpg 1536w, https:\/\/puertasabiertas.intras.es\/wp-content\/uploads\/2023\/07\/IMG_20230719_182113-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2076\" src=\"https:\/\/puertasabiertas.intras.es\/wp-content\/uploads\/2023\/07\/IMG_20230719_184310-1024x768.jpg\" alt=\"\" class=\"wp-image-2076\" srcset=\"https:\/\/puertasabiertas.intras.es\/wp-content\/uploads\/2023\/07\/IMG_20230719_184310-1024x768.jpg 1024w, https:\/\/puertasabiertas.intras.es\/wp-content\/uploads\/2023\/07\/IMG_20230719_184310-300x225.jpg 300w, https:\/\/puertasabiertas.intras.es\/wp-content\/uploads\/2023\/07\/IMG_20230719_184310-768x576.jpg 768w, https:\/\/puertasabiertas.intras.es\/wp-content\/uploads\/2023\/07\/IMG_20230719_184310-1536x1152.jpg 1536w, https:\/\/puertasabiertas.intras.es\/wp-content\/uploads\/2023\/07\/IMG_20230719_184310-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Hoy dentro de nuestro programa de \u00abActividad F\u00edsica\u00bb, aprovechando la sombra, hemos realizado ejercicios con las escaleras de coordinaci\u00f3n y trabajado la lateralidad en los movimientos. Como despu\u00e9s de todas las sesiones, hemos acabado con una sesi\u00f3n de estiramientos, haciendo especial hincapi\u00e9 en las extremidades inferiores.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,6],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-admin","4":"post-2071","6":"format-standard","7":"category-andando-a-lo-loco","8":"category-visita-nuestra-resi"},"_links":{"self":[{"href":"https:\/\/puertasabiertas.intras.es\/index.php?rest_route=\/wp\/v2\/posts\/2071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/puertasabiertas.intras.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/puertasabiertas.intras.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/puertasabiertas.intras.es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/puertasabiertas.intras.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2071"}],"version-history":[{"count":1,"href":"https:\/\/puertasabiertas.intras.es\/index.php?rest_route=\/wp\/v2\/posts\/2071\/revisions"}],"predecessor-version":[{"id":2077,"href":"https:\/\/puertasabiertas.intras.es\/index.php?rest_route=\/wp\/v2\/posts\/2071\/revisions\/2077"}],"wp:attachment":[{"href":"https:\/\/puertasabiertas.intras.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/puertasabiertas.intras.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/puertasabiertas.intras.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}